{"id":1508,"date":"2026-11-03T15:28:35","date_gmt":"2026-11-03T14:28:35","guid":{"rendered":"https:\/\/www.judosakurabraine.be\/?p=1508"},"modified":"2026-11-03T15:42:59","modified_gmt":"2026-11-03T14:42:59","slug":"stage-judo-multi-activites-21-24-12-2026","status":"publish","type":"post","link":"https:\/\/www.judosakurabraine.be\/index.php\/2026\/11\/03\/stage-judo-multi-activites-21-24-12-2026\/","title":{"rendered":"Stage judo &#8211; Multi-Activit\u00e9s &#8211; 21-24\/12\/2026"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/scontent-cdg4-3.xx.fbcdn.net\/v\/t39.30808-6\/848774587_1737473361722292_2972908690328906612_n.jpg?stp=dst-jpg_tt6&amp;cstp=mx1024x1536&amp;ctp=s1024x1536&amp;_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=833d8c&amp;_nc_ohc=g0Um-NRfe84Q7kNvwHXzJ0X&amp;_nc_oc=AdrZ2FIwhIELrsa0Xq-Xjw_lR0_06zw0_CM341P3IVQV88h_4TE0nitl_BMAFRI-ypQ&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-3.xx&amp;_nc_gid=Mjy0AK_7c0M3zInuKxJQWg&amp;_nc_ss=782a8&amp;oh=00_AQQbrHbBZ30xgbzFeY5ssG_ZGiXsA7u0Vh8bXVQPFNGYtA&amp;oe=6AEFBF99\" alt=\"Peut \u00eatre une image de texte\" \/><\/p>\n<p><strong>Stage encadr\u00e9 par :<\/strong><\/p>\n<ul>\n<li>Val\u00e9rie Degrijse, Prof d&rsquo;Education Physique et m\u00e9daill\u00e9e mondiale<\/li>\n<li>Didier Saublen, 7\u00e8me Dan<\/li>\n<li>Marc Bourguignon, 1er Dan<\/li>\n<\/ul>\n<p>Pour les enfants de 8 \u00e0 16 ans (d\u00e9rogation possible)<\/p>\n<p><strong>En plus du judo, les activit\u00e9s suivantes sont pr\u00e9vues :<\/strong><\/p>\n<ul>\n<li>Natation<\/li>\n<li>Sensibilisation \u00e0 la di\u00e9t\u00e9tique<\/li>\n<li>CrossFit<\/li>\n<li>Laser Game<\/li>\n<li>Ko-Jump<\/li>\n<\/ul>\n<p><strong>A pr\u00e9voir :<\/strong><\/p>\n<ul>\n<li>Pique-nique (soupe offerte)<\/li>\n<li>Collation<\/li>\n<li>VTT en bon \u00e9tat (freins et pneus v\u00e9rifi\u00e9s)<\/li>\n<li>Casque et chasuble fluo<\/li>\n<\/ul>\n<p><strong>Information<\/strong> : val.degrijse@live.be &#8211; +32 472 04 45 10<\/p>\n<p>Intervention mutuelle possible<\/p>\n\n\n<p class=\"has-text-align-center\">Fiche d&rsquo;inscription \u00e0 remettre en main propre au club ou a renvoyer \u00e0 val.degrijse@live.be :<\/p>\n\n\n\n<div class=\"wp-block-file aligncenter\"><a id=\"wp-block-file--media-83cf0e2b-66f1-485c-914e-98714fb1e992\" href=\"https:\/\/www.judosakurabraine.be\/wp-content\/uploads\/2026\/11\/Fiche-dinscription-stage-Noel-2026-V.Degrijse.pdf\">Fiche d&rsquo;inscription stage No\u00ebl 2026 V.Degrijse<\/a><a href=\"https:\/\/www.judosakurabraine.be\/wp-content\/uploads\/2026\/11\/Fiche-dinscription-stage-Noel-2026-V.Degrijse.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-83cf0e2b-66f1-485c-914e-98714fb1e992\">Download<\/a><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stage encadr\u00e9 par : Val\u00e9rie Degrijse, Prof d&rsquo;Education Physique et m\u00e9daill\u00e9e mondiale Didier Saublen, 7\u00e8me Dan Marc Bourguignon, 1er Dan Pour les enfants de 8 \u00e0 16 ans (d\u00e9rogation possible) [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-1508","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.judosakurabraine.be\/index.php\/wp-json\/wp\/v2\/posts\/1508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.judosakurabraine.be\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.judosakurabraine.be\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.judosakurabraine.be\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.judosakurabraine.be\/index.php\/wp-json\/wp\/v2\/comments?post=1508"}],"version-history":[{"count":7,"href":"https:\/\/www.judosakurabraine.be\/index.php\/wp-json\/wp\/v2\/posts\/1508\/revisions"}],"predecessor-version":[{"id":1518,"href":"https:\/\/www.judosakurabraine.be\/index.php\/wp-json\/wp\/v2\/posts\/1508\/revisions\/1518"}],"wp:attachment":[{"href":"https:\/\/www.judosakurabraine.be\/index.php\/wp-json\/wp\/v2\/media?parent=1508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.judosakurabraine.be\/index.php\/wp-json\/wp\/v2\/categories?post=1508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.judosakurabraine.be\/index.php\/wp-json\/wp\/v2\/tags?post=1508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}